"For me I run because it’s something I can be great at if I practice a lot, and I know it’s good for my physical and mental health"
- Sammy
About
Running Forward is a group of young people who strive to meet their goals on the running route and off. We run to promote a healthier lifestyle and grow in character and self-confidence. Together, participants set goals and hold one another accountable to face challenges and achieve success.
Epi Diaz, Director of Sports Based Mentoring ediaz@newlifecenters.org
100+
hours each year
8+
runners
History
Running Forward was established in 2014 to provide running programming to the youth of Little Village. Through various discussions and activities, youth can understand who they are. Youth can assess their obstacles and how to overcome them. Our hope of running in Little Village is to create a running community in the neighborhood and create a healthier lifestyle for all who join.
Running Forward: Key Participant Outcomes
- 18 youth completed the Chicago Rock ‘n’ Roll Half Marathon, with 11 finishing for the first time
- Participants train 2–3 times per week, building consistency they carry into daily life
- Participants progress from short distances to long-distance races, including 5Ks and half marathons
- Participants stay engaged over time, not just for a single season
- Participants set personal goals and follow through, building discipline they apply beyond the program
- Participants support and challenge each other, strengthening accountability and trust
- Running provides a consistent outlet to manage stress and work through daily pressures
- Participants gain exposure to new environments and citywide events, broadening their perspective
- Participants build physical endurance alongside emotional resilience
- The program creates a reliable weekly rhythm, giving participants structure they can depend on
