{"id":8884,"date":"2021-08-03T12:00:49","date_gmt":"2021-08-03T17:00:49","guid":{"rendered":"http:\/\/new-life-centers.local\/?p=8884"},"modified":"2021-10-12T14:29:35","modified_gmt":"2021-10-12T19:29:35","slug":"youth-participate-in-6-week-crossfit-course","status":"publish","type":"post","link":"https:\/\/newlifecenters.org\/es\/youth-participate-in-6-week-crossfit-course\/","title":{"rendered":"J\u00f3venes participan en curso de Crossfit de 6 semanas"},"content":{"rendered":"<p>Este verano, j\u00f3venes que forman parte de nuestros distintos programas deportivos participaron en un curso de 6 semanas de CrossFit, organizado por South Loop Strength &amp; Conditioning. Los j\u00f3venes aprendieron la forma adecuada de realizar ciertos ejercicios para evitar lesiones, y la importancia de la salud f\u00edsica y mental. El programa los anim\u00f3 a tener un estilo de vida m\u00e1s saludable.<\/p>\n<blockquote><p>\"Aprend\u00ed diferentes ejercicios cada semana. Otra cosa que aprend\u00ed fue c\u00f3mo hacer los ejercicios correctamente, para no lastimarme en el futuro\", dijo Bryan.<\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Este verano, los j\u00f3venes de nuestros diferentes programas deportivos participaron en un curso de CrossFit de 6 semanas organizado por South Loop Strength &amp; Conditioning.<\/p>","protected":false},"author":29,"featured_media":8885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[354,61,70,277,146,59],"tags":[],"class_list":["post-8884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-villita-club-de-futbol-lvcf","category-little-village-little-league","category-sports","category-open-gym","category-nslv","category-running-forward"],"_links":{"self":[{"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/posts\/8884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/comments?post=8884"}],"version-history":[{"count":0,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/posts\/8884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/media\/8885"}],"wp:attachment":[{"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/media?parent=8884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/categories?post=8884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newlifecenters.org\/es\/wp-json\/wp\/v2\/tags?post=8884"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}